Going to a dentist is never pleasant, but it’s necessary to have healthy teeth. No matter how well we take care of them, they still develop cavities. We should know first what causes these cavities and then pinpoint the best way to treat them. Let’s look at some of their biggest causes and their solution.
Poor Brushing Habits
This is can be compounded with other causes. Food or drinks you consume will not matter when you brush improperly. To remove gunk from your teeth, make sure you brush your teeth properly before cavities develop.
Flossing
Brushing alone can’t get into those hard to reach spots. Here, flossing is vital. Those who floss their teeth rarely develop cavities. Floss on a regular basis to avoid cavities.
Minimal Saliva
Though harder to control, this can be an immediate cause for cavities. Saliva is natural and has to be produced regularly to lubricate teeth. Drink plenty of water, 8 ounces a day is minimum.
Sugary Foods
Patients find these as the major cause for cavities, leading them to see a dentist. Sugary foods negatively impact our teeth and our bodies as well.
Teeth are never designed to deal with so much sugar. With bacteria that feed off of sugar, they take a toll on our teeth’s enamel.
Treatment
What is the best option for those who have cavities? Before they worsen, go to your local dentist to:
A cavity not filled right away will require root canal surgery, an unpleasant experience to go through. It’s essential to:
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